Practical Lactation - Amy Anetinka RN

Amy

Hnetinka

welcome to a more practical Journey

REAL GUIDANCE FOR REAL PEOPLE

WITH REAL-LIFE CHALLENGES

More Than Consultation

We're so glad you're here!

A journey through lactation is always filled with both
joys and challenges, and we want you to know that
you're not alone. Each experience is unique, and at
Practical Lactation, we focus on a personalized
approach that respects yours and your baby’s
individual needs.

Whether you're a new parent or have been on this path
for a while, finding the right balance can sometimes
feel overwhelming.

Remember, there isn’t a one-size-fits-
all solution.

We’re here to support you in discovering what works
best for you and your baby while ensuring you take
care of yourself too.

Our aim is to empower you with practical strategies
and insights that fit into your unique reality and lifestyle
while providing reassurance and guidance as you
nurture your child.

Amy is the founder of Practical Lactation, where she actively works in the field,
leveraging her extensive background as a Lactation Consultant and Nurse to assist
multiple people on their unique lactation journeys.

She strongly believes that seeking help is not only normal and beneficial but also
essential.

Through her vast experience, Amy has recognized that interpreting a baby's cues—
whether they indicate hunger, suggest they are finished feeding, or simply need a
moment—can be quite difficult for new parents. She feels that her talent in this area
should be put to good use.

With a dedication to honoring the uniqueness of each individual experience, Amy
adopts a practical and straightforward approach to her work. She emphasizes the
importance of fostering a supportive and guilt-free atmosphere, empowering parents to
voice their concerns.

By providing actionable advice tailored to each family's specific lifestyle, Amy strives to
enhance comfort and confidence as they navigate the breastfeeding journey together.

Meet Amy

AMY HNETINKA

FOUNDER OF PRACTICAL LACTATION

& MAIN field CONSULTANT

RN/IBCLC

NPI # 1770033219

Each challenge
presents a chance to
discover a more
effective approach—
one that is uniquely
yours. There are no
universal solutions;
only the route that
suits you best

reasons to seek lactation support

Just because pain is common when you’re learning to breastfeed, doesn’t mean it’s normal! If your nipples are cracked, bleeding, or damaged, or if you’re beginning to dread feeding, you need a breastfeeding specialist.

nipple pain

Blocked ducts are common throughout a breastfeeding journey. Let me help you resolve them and teach you how to avoid letting them develop into mastitis.

blocked ducts

Sometimes your baby won’t nurse well, even if you’re doing everything right. A professional can help you make a few adjustments to improve feeding for everyone.

latch issues

Which pump do you need? How and when do you pump, and for how long? How do you know if you’ve got the right size flanges? I can walk you through Pumping 101!

pumping plans

If you’ve got concerns about your supply, I can help you figure out what might be happening, and provide you with tips or strategies to increase your milk supply.

supply concerns

Sometimes, a difficult birth or a caesarean can have an impact on your breastfeeding relationship. I can help you overcome issues like nursing after surgery, delayed milk production, a preterm baby, or a baby in the NICU.

a difficult delivery

SOME WAYS WE CAN HELP...

Personalized consultations are
tailored to your unique needs and
concerns. In these sessions, a
lactation consultant offers one-on-
one guidance, addressing specific
breastfeeding challenges such as
latch issues, milk supply concerns, or
feeding difficulties. These
consultations provide a supportive
environment where you can openly
discuss your experiences and receive
individualized strategies to overcome
breastfeeding hurdles effectively.

personalized
consultations

Support packages include access to
comprehensive educational materials
and resources. These materials cover
a wide range of topics such as
breastfeeding techniques, proper
latch and positioning,
troubleshooting common
breastfeeding problems, and advice
on maintaining a healthy
breastfeeding journey. These
resources are invaluable references,
empowering you with knowledge
and confidence!

education &
resources

One of the key perks of a support
package is ongoing follow-up
support. Beyond the initial
consultation, lactation consultants
often offer follow-up sessions to track
progress, address new concerns, and
fine-tune strategies. This continuous
guidance ensures that you receive
sustained support and
encouragement, allowing for
adjustments and personalized
recommendations as your
breastfeeding journey evolves.

follow-up
guidance

follow up

Sessions

Evaluation of progress
Observation of partial
breastfeeding session
Weight check

Revise feeding plan

Plan for introducing solids &
going back to work

$170.00

Virtual or in-person

Private Prenatal
Breastfeeding class

Virtual or in-person

$200.00

Group discount available for
multiple couples.

Enjoy a 90-minute class
tailored to address your
needs and inquiries.

Explore topics such as
breastfeeding, breast
pumping, milk storage, and
much more.

Comprehensive
Initial Home Visit

Detailed history
Weight check
Latch assessment/positioning
Observation of full
breastfeeding session
Evaluation of milk transfer with
before and after feeding
weights
Pump use education
Detailed written feeding plan

$200.00

Virtual or in-person

specialized
support

We help with challenges
like tongue-tie, low milk
supply, or weaning and
choosing and using the
right breast pump. No issue
is too big or small to
address.

Virtual or in-person

$TBN

some of our services

get the guide!

You’ll also receive occasional emails about different topics
related to your lactation journey.

Download the FREE

Milk Storage Supply Guide

We currently provide services in Chester County
and parts of Delaware County. If you happen to be
outside our service area, we will gladly help redirect
you to find the appropriate resources.

First, we need to verify whether
we service your area

Once we verify that you fall within our coverage area
and establish your insurance coverage, you will be
guided to check our availability and schedule your
appointment.

Finally, it’s time to schedule
your appointment

Next, we need to REVIEW your
insurance coverage

We accept a wide range of insurance plans, though
coverage varies among them. Additionally, we offer
reasonable rates for mothers who do not have
insurance.

start here

READY TO START YOUR JOURNEY?

let's determine if we are a good match...

still have questions
about your next steps?

get in touch!